Saigon Sunrise Runners (demo) ✔ Verified

Early-morning social runs in the heart of Saigon

District 1, Ho Chi Minh City

Weekly schedule

Tuesday

5:30 AM
Easy run Tuesday easy loops

All levels 5–8 km 6:00–7:30/km, no-drop ~60 min Main meeting point

Thursday

5:30 AM
Social run Thursday social run

All levels 5–7 km Conversational ~60 min Main meeting point

Saturday

5:00 AM
Long run Saturday long run from Thu Thiem

Intermediate 12–21 km 5:30–7:00/km ~150 min Thu Thiem riverside

Sunday

5:30 AM
Beginner / walk-run Sunday beginners walk-run

Beginner 3–5 km Walk-run ~60 min Main meeting point

Add to my calendar · Google Calendar · Download .ics

Upcoming runs

  • Tuesday · 20 Oct
  • 5:30AM
    Easy run Tuesday easy loops

    5–8 km 6:00–7:30/km, no-drop Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Thursday · 22 Oct
  • 5:30AM
    Social run Thursday social run

    5–7 km Conversational Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Saturday · 24 Oct
  • 5:00AM
    Long run Saturday long run from Thu Thiem

    12–21 km 5:30–7:00/km Thu Thiem riverside – Thu Thiem Bridge, Thu Duc City side

    Directions
  • Sunday · 25 Oct
  • 5:30AM
    Beginner / walk-run Sunday beginners walk-run

    3–5 km Walk-run Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Tuesday · 27 Oct
  • 5:30AM
    Easy run Tuesday easy loops

    5–8 km 6:00–7:30/km, no-drop Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • 7:30PM
    Social run Special Full Moon Night Run

    7 km Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Thursday · 29 Oct
  • 5:30AM
    Social run Thursday social run

    5–7 km Conversational Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Saturday · 31 Oct
  • 5:00AM
    Long run Saturday long run from Thu Thiem

    12–21 km 5:30–7:00/km Thu Thiem riverside – Thu Thiem Bridge, Thu Duc City side

    Directions
  • Sunday · 1 Nov
  • 5:30AM
    Beginner / walk-run Sunday beginners walk-run

    3–5 km Walk-run Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Tuesday · 3 Nov
  • 5:30AM
    Easy run Tuesday easy loops

    5–8 km 6:00–7:30/km, no-drop Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Thursday · 5 Nov
  • 5:30AM
    Social run Thursday social run

    5–7 km Conversational Tao Dan Park, Truong Dinh gate, District 1

    Directions
  • Saturday · 7 Nov
  • 5:00AM
    Long run Saturday long run from Thu Thiem

    12–21 km 5:30–7:00/km Thu Thiem riverside – Thu Thiem Bridge, Thu Duc City side

    Directions

About Saigon Sunrise Runners (demo)

A friendly, no-drop crew that meets before sunrise in Tao Dan Park. We welcome all levels and run in Vietnamese and English.

Every run ends with coffee at the park café, and newcomers always get a buddy for their first run.

First time? Here's what to expect

Arrive at 5:15 at the Truong Dinh gate and look for the orange flag. Tell the organiser it's your first time, and you'll be paired with a pacer in the right group.

What to bring: Water bottle, cap, something reflective. Bag drop at the café.

News & stories